![]() ![]() Some people may be at risk with a lower BMI. A person with very little muscle may have a normal BMI but have unhealthy levels of body fat.Ī person who has a large change in BMI, even if he or she is not overweight or underweight, should be evaluated to find the cause. ![]() A muscular person may have a high BMI but still have a healthy level of body fat. BMI does not work as well for people who are very muscular or those who have little muscle. It is a tool to help you see whether your weight is increasing your risk for disease. It is not a tool to determine ideal body weight. A BMI of 40 or higher (purple) is considered extreme obesity.At the same BMI, the amount of body fat may be higher or lower depending on the racial/ethnic group 13-15. In general, At the same BMI, women tend to have more body fat than men. A BMI of 30 to 39.9 (red) is considered obese. The correlation between the BMI and body fatness is fairly strong 1,2,3,7, but even if two people have the same BMI, their level of body fatness may differ 12. Your BMI, or Body Mass Index is categorized from underweight to obese, and determines if you are at a healthy weight for your height.A BMI of 25 to 29.9 (yellow) is considered overweight.A BMI of 18.5 to 24.9 (green) is considered healthy.A BMI below 18.5 (light blue) is considered underweight.The shaded regions on the chart correspond to weight ranges based on body mass index (BMI). Use the chart to locate your height and weight. The Practical Guide: Identification, Evaluation, and Treatment of Overweight and Obesity in Adults. National Heart, Lung and Blood Institute U.S. That said, if a BMI chart classifies someone as obese, theres virtually no chance this is due to naturally high levels of muscle mass.
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